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SUNY GCC - Genesee Community College

In a society often tempted by unhealthy habits, getting overrun by everyday pressures of work, 家庭, 学校, 财务及其他, take advantage of a meaningful opportunity to make a positive difference in people’s lives and motivate and empower them to be healthy and physically fit. Personal trainers help others build self-confidence, self-esteem and improve mental health as well.

Why Consider Personal Training Micro-credential from GCC?

GCC’s Competitive Edge: 在把 只有一个 GCC课程, you will have the opportunity to earn National Commission for Certifying Agencies (NCCA) accredited credentials through American College of Sports Medicine (ACSM) as a certified personal trainer. The course can be taken in-person, online or in a HyFlex modality – whichever fits your lifestyle!

Who should consider a Personal Training Micro-credential?

  • Current industry professionals such as Athletic Trainers, Physical Therapists, Coaches or 体育课 Teachers
  • Those interested in starting their own personal training busines
  • Those passionate about physical fitness and motivating others
  • Those interested in enhancing or changing their career path

Learning and Skill Development

The Personal Training Micro-credential is comprised of one course, PED 273, which provides hands-on training in pre-exercise assessment, flexibility assessment, resistance training techniques, and cardiovascular training techniques. The Micro-credential introduces the design of an individualized workout plan for varying populations.

Additional skills include:

  • Identify aspects of functional anatomy of the human body as they relate to personal training.
  • Identifying physiological energy systems.
  • Identify the impact nutrition has on training.
  • Measure physiological data such as: body composition, body mass index or bioelectrical impedance.
  • Evaluate pre-exercise screening tools to assess a client’s readiness for exercise participation.
  • Design training programs for clients based on a client’s current fitness level and training goals.
  • Identify strategies for losing or gaining weight

就业前景:

This career offers intrinsic rewards, 高薪, 增长潜力, multiple paths as a personal trainer, the flexibility work when and where you want and the advantage of working in a healthy environment. According to the Bureau of Labor Statistics, the median salary is $45,380 and the industry is seeing growth over 14% over 10 years, which is significantly higher than most other industries.

开始

To discuss the Personal Training Micro-credential opportunity, contact 贝基Dziekan, Director of 健康 & 体育课, , 585-343-0055 x6424.